Now I find it next to impossible to walk so I have prioritised my exercises, so they are done several times a day. I had a physio to design the exercises for me, so I do them every day. I prioritise having a walk around the bed several times a day too, & cause I can actually do it, feels fantastic! I should say “well done, Leuty” because I just did it.
I guess it’s “first you must walk, then you can run”
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