A great analogy to describe my situation right now which will allow you to put yourself into my shoes it is; remembering, for me (particularly details of my past life) is as if you try writing with your non-dominant hand. Just try it! It’s, it’s mentally & physically very difficult.
I’m trying to build a new normal, to build a routine so my brain doesn’t have to think about the things I do, I hope they become like an automatic reaction. A different analogy for this is riding a bicycle. You learn how to do it, & once you’ve learnt, you don’t think about it.
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