One of the things I’m trying to do is build up is a routine so my day is made up of things I want to do.
With this I’m trying to build up a routine so it evolves into an automatic response.
Humans learn through repetition. A good example is riding a bike. We practice so much until it becomes something that we don’t even think at all about. What happens is a neurotransmitter in released in the brain called acetylcholine. It then fires from your brain to the muscle & controls your movements.
What I’m trying to do now is build a routine so it evolves into an automatic response & I don’t have to think about it, i just do it automatically.
I guess it will work for fans of my blog too. They’ll know my whereabouts & my route. So it benefits us both. I have particular dates that are allocated to certain people & certain actions are represented by certain people. For example I know on x day I do this with this person.
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